NJ Health and Fitness Club: PEAC Health & Fitness Ewing, NJ

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Group Classes: October 2008 Schedule

Schedule | Class Descriptions | Instructors | FAQ Printer Friendly Version

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Spin Challenge Lynda 5:30am Studio 1	Spin Challenge Cheryl C 5:30am, 55min Studio 1	TBC Interval Laurel 5:30am Studio 2	PEAC Spin & Stretch Christine 5:30am Studio 1	PEAC Spin Interval Laurel 5:30am Studio 1	PEAC Spin Challenge Lynda 8:00am Studio 1	Vinyasa Yoga Peter 8:00am Studio 3
Yoga for Flexibility Lucie 6:30am Studio 3	PEAC Spin Leslie 8:30am Studio 1	Yoga Flow Amy 6:30am Studio 3	Cardio Drills Michelle 8:30am 30 min Studio 2	Gentle Yoga Amy 6:30am Studio 3	Cardio Tennis 8:00am On the Court Oct 4 & 18	Training Up Jodi 8:30am Studio 2
Definition Chris 8:30am Studio 2	Pilates on the Ball Michelle 8:30am Studio 3	Barbell Buff Body Cheryl 8:30am Studio 2	Pilates on the Ball Leslie 8:30am Studio 3	Training Up Chris 8:30am Studio 2	Gentle Yoga Lucie 8:00am Studio 3	PEAC Spin Christine 9:30am Studio 1
PEAC Spin Interval Laurel 9:30am Studio 1	Cardio Chaos Chris 9:15am Studio 2	PEAC Spin & Pump Leslie 9:15am, 90min Studio 1	Cardio Tennis 9:00am On the Court Oct 9 & 23	Free For All Friday Chris/Laurel 9:30am Studios 1 & 2	Cardio Challenge Michelle/Jodi 8:30am Studio 2	Step Challenge Jeanne 9:30am Studio 2
The Works! Chris 9:30am, 90 min Studio 2	FY Pilates Kathee 9:30am Studio 1	Walk N' Weights Carol 9:30am Track/Studio 2	TBC Leslie 9:30am Studio 2	Beginner Yoga Romy 9:30am Studio 3	PEAC Pump Cheryl C. 9:30am Studio 1	Beginner Yoga Lucie 10:30am Studio 3
Beginner Yoga Eliza 9:30am Studio 3	Yoga Leslie 9:30am Studio 3	ILIAP Workout 10:30am Track	FY Pilates Kathee 9:30am Studio 3	Step 101 Carol 10:30am Studio 1	Cardio Dance Brenda 9:30am Studio 2	Beginner Yoga Lucie 10:30am Studio 3
Tai Chi Eliza 10:30am Studio 1	TBC Chris 10:00am Studio 2	Intermediate Pilates 10:30am Carol Studio 3	PEAC Spin & Abs Cheryl C 9:30am Studio 1	Intermediate Pilates Carol 11:00am Studio 3	Walk N' Weights Carol 9:30am Track
Beginner Pilates Carol 11:00am Studio 3	FY Cardio Intervals Kathee 10:00am Studio 1	Yoga Kathee 12:15pm Studio 3	ILIAP Workout 10:00am Track	Tai Chi Eliza 11:15am Studio 1	Vinyasa Yoga Holly 10:30am Studio 3
ILIAP Workout 12:15pm Track	Joint Mobility Kathee 10:30am Studio 1	ILIAP Workout 12:15pm Track	Qi Gong Eliza 10:00am Studio 3	Yoga Eliza 12:15pm Studio 3	Beginner Pilates Carol 10:30am Studio 2
Yoga Holly 12:15pm Studio 3	Spin & Abs Laurel 12:15pm Studio 1	Barbell Buff Body Chris 4:30pm Studio 2	Stretch & Balance Eliza 10:30am Studio 1	ILIAP Workout 12:15pm Track
PEAC Spin Jeanne 4:30pm Studio 1	Yoga Kathee 4:30pm Studio 3	Spin & Abs Christine 5:30pm Studio 1	Beginner Yoga Kathee 10:30am Studio 3	Gentle Yoga Lucie / Marcy 5:30pm Studio 3
TBC Leslie 5:30pm Studio 1	Walk N' Weights Danielle 4:30pm Track	Cardio Chaos Chris 5:30pm Studio 2	PEAC Spin & Abs Leslie 12:15pm Studio 1	PEAC Spin Lisa C. 5:30pm Studio 1
Intermediate Pilates Holly 5:30pm Studio 3	Pilates Flow Leslie 5:30pm Studio 3	Muscle Mantra Holly 6:30pm Studio 2	Yoga Lucie 4:30pm Studio 3	TGIF Cardio Dance Party Brenda 6:30pm Oct. 3, 10 & 24 Studio 2
Tai Box Plus Jodi 5:30pm Studio 2	TBC Interval Laurel 5:30pm Studio 2	Beginner Yoga Eliza 7:00pm Studio 3	Walk N' Weights Jodi 4:30pm Track
Ab Lab 6:15pm Studio 2	Vinyasa Flow Leslie 6:30pm Studio 3	Mambo Mania Jose Diaz 7:30pm Studio 2	Muscles in Motion Jodi 5:30pm, starts Oct. 9 Studio 2
Multi-Level Vinyasa Yoga Leslie 6:30pm Studio 3	PEAC Spin Jodi 6:30pm Studio 1		Pilates Flow Leslie 5:30pm Studio 3
Salsa Aerobics Jose Diaz 6:30pm Studio 2	ILIAP Workout 7:00pm Track		Vinyasa Yoga Marcy 6:30pm Studio 3
PEAC Spin Danielle 6:45pm Studio 1	TBC Carol 7:30pm Studio 1		PEAC Spin Dan 6:30pm Studio 1
ILIAP Workout 6:30pm Track	20-20-20 Brenda 7:30pm Studio 2		20-20-20 Brenda 7:30pm Studio 2
Beginner Pilates Carol 7:30pm Studio 3	Beginner Yoga Lucie 7:30pm Studio 3

*Classes & instructors are subject to change due to availability and/or substitution
You will need to sign in at the Service Desk 30 minutes prior for REBOUNDING, PEAC Spin & CARDIO TENNIS classes