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Group Classes: November 2014 Schedule

Schedule | Class Descriptions | Instructors | FAQ Printer Friendly Version   

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BOOT CAMP CHALLENGE
Kierceton
5:05am
Studio 1

Spin Challenge
Cheryl C
5:30am, /55min
Studio 1
Lift & Burn
Laurel
5:30am
Studio 2
PEAC Spin Challenge
Lynda
5:30am
Studio 1
Tabata Drills Stations
Laurel
5:30am
Studio 2
Boot Camp
Julie
7:30am
Studio 2
Spin
Betsey
8:00am
Studio 1
PILATES
Kierceton
6:00am
Studio 3
CARDIO PUMP
Kierceton
5:05am
Studio 2
Yoga for Every "Body" "All"
Amy
6:30am
Studio 3
UPSTAIRS Train Like An Athlete
Evan
8:00am
Nov. 20th
Training UP
Cheryl
8:30am
Studio 2
Yoga for Every "Body"
"All"
Lucie
7:30am
Studio 3
Yoga for Athletes
Angela
8:00am
Studio 3
Yoga for Flexibility "ALL"
Lucie
6:30am
Studio 3
Yoga
Kierceton
6:00am
Studio 3
Barbell Buff
Body

Cheryl
8:30am
Studio 2
Core & More Express
Marisa
7:30am
Studio 2
Sunrise Yoga "ALL"
Amy
6:30am
Studio 3
CARDIO TENNIS
8:00am
November
8th & 22nd

Training Up
Rachel
8:30am
Studio 2

Training Up
Marisa
8:30am
Studio 2
PEAC Spin
Deb
8:30am
Studio 1
Barre Fusion
Michelle
8:30am
Studio 3
Yoga for Athletes
Angela
6:00am
Studio 3
SPIN & PUMP
Cheryl
9:30am
Studio 1
PEAC Spin Challenge
Lynda
8:00am
Studio 1
PEAC Spin
Howie
9:30am
Studio 1
MANIAC MONDAY
Laurel

9:30am
Studio 2
Gone in 60 Seconds
Vanessa
8:30am
Studio 2
PEAC SPIN
Lynda
9:45am
Studio 1

Glute Camp
Marisa
8:00am
Studio 2

PEAC 90x Complete
Michelle
9:30am
Studio 2

Intermediate Step
Danielle
8:30am
Studio 2

Kettlebell Body
Betsey
9:30am
Studio 2
Barre Fusion
Michelle
9:30am
Studio 3
Kickboxing Plus
Vanessa
9:15am
Studio 2
Step & Sculpt
Danielle
9:30am
Studio 2
PEAC Spin & Abs
Cheryl C
9:30am
Studio 1
Beginner Yoga "ALL"
Romy
9:30am
Studio 3
Barre Fusion
Joy
8:30am
Studio 3
Vinyasa
"I-A" Yoga

Jennifer
9:30am
Studio 3
Gotta Dance
Christie
10:30am / 45min
Studio 2
FY Core & More Express
Michelle

9:30am
Studio 1
Beginner Pilates
Dawn S.
9:30am
Studio 3
PEAC Pump
Michelle
9:30am
Studio 2
Walk N Weights
Dawn S
10:30am
/45 min
Studio 1
PEAC Pump
Michelle
9:30am
Studio 2
Zumba
Stacey
10:30am
Studio 2
Walk N Weights
Dawn

10:30 am
/ 45 min
Studio 1
Yoga "ALL"
Leslie
9:30am
Studio 3
EASY RIDER Spin Tone & Stretch
Dawn
10:30am
Studio 1
FY Core & More Express
Laurel

9:30am
Studio 3
Chair Yoga
Romy
10:45am
7th, 14th, 21st
Studio 3
Xtreme Core
Michelle
9:00am
Studio 1
Beginner Yoga "B"
Jennifer
10:45am
Studio 3
Yoga for Deep Release
Leslie
10:30am
Studio 3

FY Express Have a Ball
Susie
9:15am
Track

Restore & Stretch "ALL"
John
10:30am
Studio 3
FY Stretch & Balance
Cheryl

10:30am
Studio 1
Beginner Tai Chi
Michael
11:15am
Studio 2
Beginner
Pilates
"ALL"
Deb
9:40am
Studio 3
Walk N' Weights
Express

Jim
11:00am
Beginner Tai Chi
Terri L
11:15am
Studio 2
FY Express Walk N Weights
Susie

10:00am
Track
Circuit Express
Liz
12:15am
Track

FY Express Have a Ball
Susie
9:15am
Track
BOOT CAMP EXPRESS
Laurel
12:15pm
Studio 1
Spin
Dawn
9:30am
Studio 1
 
Yoga B-1
Terri
12:15pm
Studio 3
FY Cardio Interval
Laurel
10:00am
Studio 1
Yoga B-1
Kierceton
12:15pm
Studio 3

FY Cardio Interval
Laurel

10:00am
Studio 3

Tai Chi "i"
Michael
12:15pm
Studio 2
Walk N' Weights
Rachel
10:40am
Studio 1
 
Circuit Express
Laurel
12:15pm
Studio 1
TBC
Tamica
10:00am
Studio 2
Barebell Buff Body
Betsey
4:30pm
Studio 2
FY Express Walk N Weights
Susie
10:00am
Track
Yoga "All"
Christa
12:15pm
Studio 3
ZUMBA 101
10:30am
30 min
Kacie
Studio 2
 
Spin & Pump
Danielle
4:30pm
Studio 1
FY Joint Mobility
Michelle
10:30am
Studio 3
PEAC SPIN
Howie
5:30pm
Studio 1
Beginner Yoga "B"
Kierceton
10:30am
Studio 3
Spin Flex
Wendi
5:30pm/75min
Studio 1

Vinyasa Yoga
"I-A"
Holly

10:45am / 90 minutes
Studio 3

 
Cross Train Challenge
Vanessa
4:30pm
Studio 2
SALSA Cardio
Emmanuel
11:00am
Studio 2
Kickboxing Plus
Tamica
5:30pm
Studio 2
Core & Cardio Express
12:15pm
Laurel
Studio 1
ZUMBA
Laura
5:30pm
Studio 2
ZUMBA
11:00am
Kacie
Studio 2
 
TBC Interval
Betsey
5:30pm
Studio 2
FY Chair Yoga
Leslie
11:00am
Studio 3
Beginner Yoga
"B"
Jennifer
5:30pm
Studio 3

Cardio Pump
Rachel
5:30pm
Studio 1

Gentle Yoga "B-1"
Susan
5:30pm
Studio 3
   
Pilates on the ball
Leslie
5:30pm
Studio 3
Super Spin & Abs
Vanessa
12:15pm
Studio 1
Walk "N" Weights
Wendi
6:30pm
Studio 2
Beginner Pilates"All"
Dawn
4:30pm
Studio 3
HAPPY HOUR BOOT CAMP
Marisa
6:00pm
Studio 2
   
Couch to 5K Plus
Cheryl
6:30pm
Studio 1
Walk "N" Weights Express
Liz
4:30pm
Studio 1
Yin Yoga "All"
Holly
6:30pm
Studio 2
Zumba
Stacey
5:30pm
Studio 2
     
PEAC SPIN
April
6:30pm
Studio 1
Hatha Yoga "I"
Angela
4:30pm
Studio 3
Boot Camp
Marisa
7:30pm
Studio 2
Pilates Flow
Leslie
5:30pm
Studio 3
     
Zumba
Kacie
6:30pm
Studio 2
Pounds Away
Rachel
5:30pm
Studio 2
Beginner Pilates
Sherry
7:30pm
Studio 3
PEAC Spin
Dan
6:30pm
Studio 1
     
Align & Flow
Louise
6:30pm
Studio 3
Core & More
Vanessa
5:30pm
Studio 3
  VANESSA'S BODY SHOP
Vanessa
6:30pm
Studio 2
     
Pilates Barre
Dawn
7:30pm
Studio 3
PEAC Spin
Wendi.
6:00pm
Studio 1
  Yoga All
Louise
6:30pm
Studio 3
     
Walk "N" Weights Express
Jim
7:30pm
Zumba
Stacey
6:30pm
Studio 2
         
Boot Camp
Julie
7:30pm
Studio 2
Tai Chi
Michael
6:30pm
Studio 3
         
  TBC Express
Wendi
7:00pm
Studio 1
         
  Beginner Yoga "B"
Pat
7:30pm
Studio 3
         
  Rita's Dance Party
Rita
7:30pm
Studio 2
         
             

*Classes & instructors are subject to change due to availability and/or substitution
You will need to sign in at the Service Desk 30 minutes prior for REBOUNDING, PEAC Spin & CARDIO TENNIS classes

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