Tai Chi Open House at PEAC!
January 9th, 2012

PEAC is pleased to offer another complimentary Tai Chi demo and workshop on Saturday, January 21st, from 11:30am – 1:30pm.

Tai Chi, a form of martial arts, can improve one’s overall health.  Practicing Tai Chi can bring harmony and balance to the mind and body.  You will be amazed to see what appears to be slow and gentle dance-like moves, are really powerful and effective self defense tactics.

Demonstrations will be performed by PEAC Tai Chi Instructor, Terri Layton, and Tony Jackson from The Southern Shaolin Academy.  Terri and Tony will demonstrate various forms of Yang Style Tai Chi, including sword and fan forms.  In addition, there will be demonstrations from PEAC Tai Chi students, as well as a brief overview of history and benefits of practicing Tai Chi.  There will be discussions on contemporary vs. traditional Tai Chi, as well as a question and answer forum at the conclusion of the workshop.

Please contact PEAC's Service Desk at 609-883-2000 to sign up. For more information please contact Laurel Reid at PEAC Health & Fitness by email. PEAC is located at 1440 Lower Ferry Road, Ewing, NJ 08618.