Forever Young "Coffee Talk" Complimentary Lecture, "Cholesterol 101"
February 3rd, 2012

Such as “Forever Young” at PEAC Health and Fitness.  PEAC’s program is designed to encourage, inform, educate and promote health and fitness, exercise, flexibility, wellness and nutrition, as well as create friendship and fun!

PEAC’s Forever Young program also offers “Coffee Talk,” a complimentary monthly lecture for seniors, on various topics such as:  senior fraud, medicare, medication safety, and exercise to strengthen your balance.  This month, Dr. Kristopher Young, Heart Care Specialist of Capital Health is providing a complimentary lecture:  “Cholesterol 101” on Tuesday, February 28th at 11:30am.

High cholesterol is one of the major risk factors leading to heart disease, heart attack and stroke.  This lecture will help you discover ways to keep your cholesterol controlled.  You will find out more about high cholesterol, and discover why managing cholesterol is important even for children.  High cholesterol does not produce symptoms until significant damage has been done; blood testing is the only way to find out these important numbers.  It’s important to know your levels and what they mean.

This lecture is open to PEAC members and their guests.  The guest fee is $5 for this lecture, with no charge for PEAC members.  For more information, please contact Laurel Reid at PEAC Health and Fitness at 609-883-2000, by email Laurel Reid. PEAC is located at 1440 Lower Ferry Road, Ewing, NJ 08618.