Current Group Programs
Enduro training
By endurance athletes, for endurance athletes. This comprehensive 12-week training program offers advanced strength training directed at individuals participating in or training for endurance events. Supplement your current workout to increase strength, improve endurance, and prevent injuries. Take the Challenge!
OT
Always wanted to look and feel like an athlete? Train like an athlete in this eight week cardio & strength interval training program. Sessions are one-hour long and include a series of speed, agility, and strength training drills, including pliometrics, running, and sports drills. Take your training to the next level with Over the Top (O.T.).
SPARQ Testing
SPARQ Testing
SPARQ (Speed Power Agility Reaction Quickness) has comprehensive assessment protocols for five sports – football, soccer, baseball, fastpitch, basketball, as well as a general athletic assessment designed to test the skills and unique brand of athleticism relevant to each sport. There are only 400 certified SPARQ trainers in the country and PEAC Performance has three of them! See PEAC Performance to get rated today!
