FitExpo! Fitness, Fashion, Food & Fun
FREE GUEST DAY ALL DAY!
Monday, September 24th, 10am-1pm & 5:30pm-8pm
Come in to PEAC and shop holistic and health-related vendors, receive free health screenings a free consultation with a physical therapist, class demos and more. There will be food, drink, friends and fun! We look forward to seeing you. Free for members and non-members
No registration required.
Sweatin' For Suds:
Sayonara September Bootcamp
Saturday, September 29th, 8:30 AM
Say goodbye to September with a kick ass workout with Tamica, Rachel, Dave and Evan! Change it up with a blood-pumping workout, then reward yourself by sitting on the couch all weekend watching football! Plate pushing, tire flipping, running, jumping, and of course laughing! The creativity of these four superstar trainers will not only challenge you with new exercises, but will help to push and motivate you to reach new levels! And last but certainly not least - beer.
FREE for members and non members!
Ladies' Night - Belly Dancing & Wine
Wednesday, October 3rd 6:30pm-8pm
Location: Studio 3
Have fun and unwind with a one hour belly dancing class followed by a glass of wine and light snack with guest instructor: Kim Leary from Drum and Dance Learning Center
$10 for members and non-members
Live Love Dance Fundraiser
Saturday, October 13 - 2:30pm
Celebrate life with a Zumba party to benefit the Healing Consciousness Foundation Join us for great music, lots of energy, refreshments, raffles, 50/50 and ZUMBA with Juni! $25 donation for members & non-members.
(Purchase by September 22 for 5 free raffle tickets)
Contact Connie for tickets
Restorative Yoga Workshop w/ Alice
Sunday, October 14th | 3pm-4:15pm
Location: Studio 3
In this workshop, we will move through a series of gentle, completely supported asanas (poses) with the use of props to encourage the body to truly let go. When the body is at rest and the mind becomes calm, students can fully experience the peace within. This workshop ends with a short, calming, guided meditation. Participants are encouraged to bring a light blanket to this workshop. We also have blankets for sale at the service desk.
FREE for members, $10 for non-members
Barre at the Bar
Sunday, October 21st | 10:30am-12pm
at Hopewell Valley Vineyards
One hour barre fusion class, choice of one glass of wine or a tasting, pizza/wine bar opens at noon - attendees encouraged to spend the afternoon.
$20 for members and non-members
Free Women and Girl's Self-Defense Seminar
Sunday, October 21 | 9:30am–11am
Gracie Barra (GB) Jiu-Jitsu will be at PEAC for a fun, enjoyable and professionally prepared self defense seminar exclusively for women and teenaged girls. This seminar will prepare you physically and mentally to deal with a potential attack. Your Gracie Barra instructor will not only cover the most common attacks against women, but teach you how to attempt to prevent them, and then, if necessary, how to respond effectively
For women and teenaged girls (Ages 13+)
Oktoberfest: Beer Yoga with Alice!
Saturday, October 27th | 1-2pm.
Nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga. Join us!
Free for members, $10 non-members
2nd Annual PEAC Performance Games
Saturday, November 3, 9am-12pm
Join us for a fun, feel-good fitness competition to raise money for Urban Promise Trenton. The Games consist of 10 high-intensity stations, or “events”, such as tire-flipping, plate pushing, shuttle running, sit-ups, sled dragging and more! You will be randomly placed on a team of four, and will compete to earn first place in all the events. Prizes will be awarded. All fitness levels are welcome...let’s have fun and work together!
100% PROCEEDS GO TO URBAN PROMISE TRENTON.
$25 for members and non-members
REGISTER | terms