over 120 classes a week.
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The fitness instructors here at PEAC will motivate, instruct, and lead individuals in routine and/or specialized exercise programs. We offer various classes broken into five distinct groupings, Cross Training, Mental/Body, Specialty, Spin, and Tone, Strength, and Conditioning classes. Our classes welcome all, however some classes are geared for beginners and others for advanced. Please contact Megan, Group Exercise Coordinator, with any questions
MONDAY
5:15 Warrior Circuit Rachel (2) 5:15 Barre Fusion Megan/Shelby (3) 6:30 Rise, Shine, & Stretch Yoga Lucie (3) 8:30 PEAC PUMP Alex (2) 8:30 STRONG Bridgette (3) 8:45 Drums Alive! Carol (1) 9:30 HIIT It Hard Maelan (2) 9:30 Soul Body Barre Audrey (3) 9:45 Weight Circuit Susie (fitness floor) 10:00 Spin 45 Alex (1) 10:15 Ab Lab Kara (track) 10:30 Just Dance! Megan (2) 10:30 Yoga Deep Release Leslie (3) 11:20 Tai Chi Terri (2) 12:15 30/30 Pump & Box Rita (2) 12:15 Yin Yoga Terri (3) 4:30 Fall Into Fitness Maelan (2) 4:30 Calm Flow Yoga Alice (3) 5:30 PEAC Spin Sophia (1) 5:30 Jump & Pump Tamica (2) 5:30 Core Dynamics Leslie (3) 6:30 STRONG Amanda (1) 6:30 ZUMBA Carlos (2) 6:30 Yoga Jen (3) 7:15 TRX Express Nick (performance) 7:30 Meditation Melissa (3) TUESDAY 5:15 PEAC Spin Cheryl C (1) 6:05 Yoga for Men Kierceton (3) 8:30 PEAC Spin Alex (1) 9:00 PiYO Meagan (2) 9:00 Have A Ball Susie (turf) 9:30 Warrior Circuit Rita (track) 9:30 Yoga Leslie (3) 9:30 Core & More Express Pat (1) 10:00 Walk ‘N’ Weights Express Susie (track) 10:00 Cardio Interval Pat (1) 10:00 Glute Supreme Michelle (2) 10:30 Chair Yoga Fusion Leslie (3) 12:15 30/30 Spin & Pump Megan (1) 4:30 PEAC PUMP Alex (2) 5:15 Ab Lab Sophia (3) 5:30 Cardio Kickbox Tamica (1) 5:30 ZUMBA Stacey (2) 5:30 Barre Fusion Sophia (3) 6:30 PEAC Spin Dan (1) 6:30 HIIT It Hard Michele H (2) 6:30 Yin Yoga Holly (3) 7:30 Beginner Yoga Pat F (3) WEDNESDAY 5:15 TBC Rachel (2) 5:30 Yoga for Athletes Kierceton (3) 6:30 Rise, Shine, & Yoga Lucie (3) 8:30 PEAC Pump Michelle (2) 8:30 Barre Fusion Megan (3) 9:30 Weight Circuit Susie (fitness floor) 9:30 Jump! Michelle (2) 9:30 Core Dynamics Leslie (3) 9:30 PEAC Spin Megan (1) 10:00 Ab Lab Kara (track) 10:30 Restore & Stretch Leslie (3) 10:45 Just Dance! Megan (2) 12:15 HIIT It Hard 45 Marissa (2) 12:15 Gentle & Restore Yoga Alice (3) 4:30 PEAC PUMP Jen (2) 5:00 Spin 101 Megan (1) Sept 19, Oct 17 5:30 PEAC Spin Anna (1) 5:30 Fit Body Boot Camp Dave (2) 5:30 Yoga Jen (3) 6:30 Fall Into Fitness Maelan (1) 6:30 Zumba Juni (2) 6:30 Power Yoga Lana (3) THURSDAY 5:15 PEAC Spin Megan (1) 6:05 Yoga for Men Kierceton (3) 6:15 Ab Lab Megan (track) 8:30 PiYO Michelle (3) 9:00 Have A Ball Susie (turf) 9:30 PEAC Spin Deb (1) 9:30 Core & More Express Pat (3) 9:30 PEAC PUMP Jen (2) 10:00 Cardio Interval Pat (3) 10:00 Walk ‘N’ Weights Express Susie (track) 10:30 Ab Lab Deb (track) 10:30 Beginner Yoga Jen (3) 10:45 Chair Yoga Fusion Leslie (1) 12:15 PEAC Spin 45 Alex (1) 4:30 Pilates Sculpt Megan (3) 5:00 Jump & Pump Tamica (2) 5:30 PEAC Spin Sophia (1) 5:30 TBC Tamica (2) 5:30 Barre Fusion Megan (3) 6:30 Ab Lab Megan (track) 6:30 ZUMBA Carlos (2) 6:30 Yoga Alice (3) 6:45 Roller 101 Megan (turf) Sept 13, Oct 18 7:30 Yoga Nidra Melissa (3) FRIDAY 5:30 Bootcamp Lauren (2) 6:30 Rise, Shine, & Stretch Yoga Lucie (3) 6:45 ZUMBA Glutes & Core Laura (2) 8:30 PEAC Pump Alex (2) 8:30 Pilates Sculpt Michelle (3) 9:30 30/30 Spin & Pump Megan (1) 9:30 STRONG Bridgette (2) 9:30 Beginner Yoga Donna (3) 10:30 Ab Lab Megan (track) 10:30 Tai Chi Mixed Forms Michael (2) 10:45 Power Stretch Alice (3) 11:15 Beginner Tai Chi Michael (2) 12:15 Intermediate Tai Chi Michael (2) 12:15 Turf Boot Camp Express Dave (turf) 12:15 Barre Booty Camp Express Megan (3) 5:30 Happy Hour Spin Alex (1) 5:30 Yoga for Every Body Marsha (3) SATURDAY 7:30 Bootcamp Rachel (turf) 7:30 Yoga for Every Body Lucie (3) 8:00 Cardio Tennis Monika (1) *specific dates 8:00 PEAC Spin Alex (1) 8:30 STRONG Bridgette (2) 8:30 Barre Fusion Megan (3) 9:00 Ab Lab Michelle H (track) 9:30 PEAC Spin Megan (1) 9:30 TBC Michelle H (2) 9:30 PiYO Michelle (3) 10:30 ZUMBA Stacey (2) 10:45 Power Ball Michelle H (1) 10:45 Intermediate Yoga Marcy (3) SUNDAY 8:00 PEAC Spin Theresa (1) 8:00 Yoga for Athletes Sam (3) 8:30 TBC Rachel (2) 9:00 Ab Lab Theresa (track) 9:30 PEAC Spin Alex (1) 9:30 ZUMBA Juni (2) 9:30 Yoga Marsha (3) 10:45 Beginner Yoga Jennifer (3) 11:00 Walk ‘N’ Weights Express Jim (1) |
