Fall Equinox Workshop - September 22, 2019
FALL EQUINOX WORKSHOP with Donna
SUNDAY, SEPTEMBER 22, 3-4:30pm
Fall is a time for grounding and letting go--just check out those falling leaves as a guide. When we recognize what is holding us back, we can shed those layers and let them go. We’ll be doing a little grounding yoga, journaling, meditating to bring us to our center, and maybe a little dancing to shake off those layers.